Hey, I'm Carli-Louan


I suffered from chronic stress for over 10 years, trapped in a career where I felt miserable and unfulfilled. I worked long hours climbing the corporate career ladder with little time for family, friends or fun. I was wishing my life away, living with weekends and 4 weeks of holiday a year.

I was running on adrenaline all the time and struggling with exhaustion. I wasn't sleeping, at times it was so bad I had chest pains and couldn't eat. I felt so overwhelmed and in despair, I would breakdown in tears because I couldn't cope. I’d end up just quitting hoping the next role would give me a better work-life balance but it was just out of the frying pan and into the fire.

The turning point for me was when someone asked me what I wanted my legacy to be and I realised I didn't want to spend my life updating excel spreadsheets all day!

Over the last 4 years, I've been on an incredible journey to transform my life and career. I'm the happiest and healthiest I've ever been, I love running my own business and I want my legacy to be helping other women create a life they love too.

I have over 10 years of experience in coaching and developing people in my corporate career. I've invested thousands of pounds in coaching and training to learn the best tools, techniques, and strategies to help you think differently and create lasting behavioural change. I've applied this in my own life and helped my clients do the same.

My areas of expertise

Stress Management

Finding clarity & purpose

Health & wellbeing


Motivation & discipline

Confidence & self-belief

Career success & change

Starting a business

Getting shit done

Increasing energy

My Philosophy

Life is too short to waste it being stressed and unhappy. I'm here to help you overcome what's holding you back, to push through your fears, to believe in you and keep you accountable. Staying stuck and giving up is NOT an option

You can have it all and you deserve it all. You only get one life, it’s time to step up to become the person you want to be and live the life you've always dreamed of.


Book a Call. Completely free.

Let's spend 15 minutes to see if we'd be a good fit.

“I’ve progressed so much in such a short space of time.”

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